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10 Exercises you can do to Increase your Stamina Incomplete

Page1 2 Many of us don’t know what exactly stamina is all about. Well let me clarify this, stamina, often referred to as endurance, it is your ability to sustain a physical or mental effort for a long...

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10 Ways How Office Life is Deteriorating your Health

Since childhood only, we think office life to be a great life. We used to picture it as some white collar people sitting on chairs looking into some documents and someone paying  paychecks to them ....

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Top 10 Ways you can help a Drug Addict

Page1 2 Drug addiction is a chronic brain disease which alters your way of thinking. Helping a drug addict can be very challenging because addiction tends to overpower all kind of motivation. The...

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Health Insurance and its Benefits

Page1 2 “Health is wealth” is a quite common phrase, but when is the last time we remembered this phrase?!! I am sure most of your answers would be the last time they had fallen sick. Very true, we...

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Top 10 Excercises to Improve your Digestion

Page1 2 A healthy digestive system is indispensable requirement of a healthy body. Throughout the day your digestive system is ingesting food, secreting fluids, breaking down and digesting fiber,...

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Top 10 Common Eyes Problems

Page1 2 The most beautiful part of our whole body is the eyes through which we perceive beauty of nature and everyone around. It is these eyes which helps us to accomplish any task. Sadly, Many of us...

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Top 10 Mid Night Snacks We cant Resist

Page1 2 The most important and unusual time of a student is the time when they study time and when they chat at mid night. The best memory is made when we don’t have anything to eat but still manage...

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Top 10 Awesome Benefits of Cardio-Exercises

Page1 2 You will not find a magical cure to keep you healthy in medical history, but if you are willing to shed some sweat then you can be happier. Cardio exercises are very much helpful for human...

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10 Diseases that have No Cure

As the humans are involved in more researches and technology has advanced, our lives have become easy. Humans have been able to find the cure of many diseases which were considered to be incurable and...

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10 Misconceptions about Introverts

There are so many incidents where we stereotype certain people, and the most common of them all are introverts and extroverts. It is assumed by many that if someone is outgoing, they are an extrovert...

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Top 10 Advantages of Swimming for Health

Page1 2 Swimming is one such exercise which is preferred more than any gymnasium or a sport which requires a lot of running around and which could probably hurt your body, physically and mentally....

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Top 10 Most Delicious Fruits

Page1 2 Nature has provided us with some amazing beautiful looking fruits which are not only attractive by looks by attractive by taste as well. The list of fruits could just go on, especially because...

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Top 10 Largest Coffee Chains in the World

Page1 2 Coffee over the years has grown in sales, just equally the number of coffee plantations in the world. Seeing the popularity of coffee among people across different age groups all across the...

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Top 10 Reasons Why Sleep is Important

Page1 2 All of us know the very common phrase, “Early to bed, early to rise makes a person Healthy, wealthy and wise.” The sleeping positions and timings matter a lot in everyone’s life,...

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Top 10 Ways to Increase Health and Wealth

Page1 2 In ancient times, people used blood and flesh to treat many diseases. People in olden times believed to self medicate themselves. Not only people used human blood and flesh, but they used other...

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Top 10 Fascinating Facts about Cookies

Just the aroma and smell of fresh baked cookies is enough to make a way straight in your heart. The combination of butter and sugar and various other types of cookies have surely given a boost to the...

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Top 10 Fascinating Facts about Fruits and Vegetables

Fruits and vegetables have become an indispensible part of our lives. Farming and agriculture has always been the foundation of a country’s economy and therefore, fruits and vegetables hold a very...

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Top 10 absorbing Facts about Tea

Tea is one of the most loved and popular hot beverages in the world. No matter where you go, tea is one standard thing apart from coffee which is considered to be a favourite of many. The relaxing and...

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Top 10 Awesome Facts about Coffee

Coffee is known to be the second most traded commodity in the world, and has still been growing and getting more popular than we can ever imagine. In most of the countries, coffee is consumed by at...

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Top 10 Ways the Body Reacts to Deadly Extremes

Our body is known to react to a lot of things such as situations, behavior, temperature and other gravitational and scientific forces. Something known as a body reaction is definitely not in our hands,...

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