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Top 10 Exercise to Increase Stamina
As the world is moving forward in terms of development, trade and commerce, the individual health is taking a back seat. Gradually, it is becoming that battery of the phone which is taken for granted...
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Top 10 Myths Surrounding HIV/AIDS
Page1 2 Acquired Immunodeficiency Syndrome or AIDS is perhaps the most dreaded and daunting challenges looming over mankind in the 21st century, having caused an estimated 36 million deaths since its...
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Top 10 Most Harmful Foods for the Body
Page1 2 We are the generation that lives off junk food and fast internet speeds. Some of us sit around with growing stomachs and others with growing diet charts. Whatever the case may be, in both...
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Top 10 Reasons why Oats is the Best Breakfast
Page1 2 With the people facing so many health risks due to bad food habits and unhealthy lifestyle, it becomes more than necessary to be health conscious these days. So the road to being healthy can be...
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Top 10 Possible Substitute for Sodas
Page1 2 We all have tried to kick the habit of having soft drinks. It is a delight to guzzle down a fizzy cooler on a hot day or to wash down the burger or sandwich or just about everything! So how...
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Top 10 Home Remedies for Acne and Pimples
Page1 2 Often it becomes impossible for us to get rid of the messed up face due to pimples. Small or big, they can be a real nuisance. It might have happened with each one of us. On waking up, we find...
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Top 10 Health Benefits of Tomatoes
Page1 2 Tomato is a rather common fruit in our diet, and is present almost regularly in our food intake. It can be consumed both raw, and also can be an ingredient in cooked dishes. Perhaps, as with...
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Top 10 Health Benefits of Dancing
Page1 2 Since childhood, we are pushed by our guardians to develop a hobby. These hobbies help us pass our time in a very constructive manner and prevent us from becoming couch potatoes. Hobbies like...
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Top 10 Health Advantages of Drinking Carrot Juice
Page1 2 People who think health most probably think vegetables. In this generation where man’s life is a constant rush with no time and space for health vegetable juices are highly preferred by many....
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Top 10 Harmful Cosmetic Ingredients
Page1 2 Warning: This article might compel you to throw away all your cosmetics. The world of cosmetics is an enchanting one. A woman can get lost in the dazzling array of scents and the promises of...
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Top 10 Everyday Things that can Cause Cancer
In simple words cancer is just the unwanted growth of cells inside body. It is of many forms and the actual reason for this fatal and chronic disease is still unknown. The most common types of cancer...
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Top 10 Effective Ways Cure Diarrhoea
Page1 2 Diarrhoea is a very common disease. A person whose digestive system is not working properly is said to be suffering from diarrhoea. The major symptoms include loose bowel movements, excess...
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Top 10 Waterborne Diseases that can be Caused by Polluted Water
Page1 2 Water is often referred as the elixir of life. Life could not have existed on the planet earth in the absence of water. Water, in its purest form, is a blessing for all life forms. But due to...
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Top 10 Things We Know About Guided Meditation
Page1 2 If you are suffering from ultimate anxiety and stress, then one of the most efficacious ways to overcome these is that of “Guided Meditation”. It is the kind of meditation in which a person is...
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Top 10 Summer Skin Care Tips – Beat the Heat!
Page1 2 1. Get Adequate Sun Protection This is the most important skin care tip to follow any summer. The sun can severely damage the skin if you do not use a strong enough sun screen lotion. Also, do...
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10 Misconceptions about Introverts
There are so many incidents where we stereotype certain people, and the most common of them all are introverts and extroverts. It is assumed by many that if someone is outgoing, they are an extrovert...
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10 Things to do when you are Unable to Sleep at Night
“Early to bed and early to rise”. Sleeping at night is something people all over the globe do. Our bodies have been structured in a manner that they get tired and fall asleep. We have heard the above...
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Top 10 Tips for Personality Development
Page1 2 Our personality affects many things in our own life. The way we communicate with others, the way we live, the way we walk and talk, all makes our personality. Our personality influences our...
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Top 10 Habits that can give you Long Healthy Life
Page1 2 Our daily habits have a very important effect on our health. If you are healthy it is certain for you to live longer. Our small good habits can make us healthy and even keep us young in our...
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10 Ways to Improve Your Immune System
Page1 2 No one wants to get sick and it is our immune system which helps our body to fight against the microorganisms which are responsible for causing various types of diseases. Immune system is like...
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