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Top 10 Ways to Prevent Anorexia
Page1 2 It’s only human to wish you looked different or could fix something about yourself. But when preoccupation with being thin takes over your eating habits, thoughts, and life, it’s a sign of an...
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Top 10 Things That Can Bring Back Your Energy
Page1 2 Lethargy and tiredness are complementary to each other. Lethargy is often caused by boredom, body fatigue, monotonous office work, dreary work environment, tedious traveling, excessive alcohol...
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Top 10 Dangers Of Using Smartphones
Page1 2 Our smart phone has become our “round the clock” companion. Don’t you keep it close almost all the time? Don’t you feel that it would be difficult to get through the day without your phone? In...
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Top 10 Reasons Why Sleep is Important
Page1 2 All of us know the very common phrase, “Early to bed, early to rise makes a person Healthy, wealthy and wise.” The sleeping positions and timings matter a lot in everyone’s life,...
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Top 10 Ways to Increase Health and Wealth
Page1 2 In ancient times, people used blood and flesh to treat many diseases. People in olden times believed to self medicate themselves. Not only people used human blood and flesh, but they used...
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Top 10 Foods That Protect Against Sun Damage
Page1 2 “The sun, the sand, and a drink in hand”. Going to beach and endless pool parties sound so interesting and enjoyable in summer times. Oceans, beaches and soaking in sun gives unlimited fun but...
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Top 10 Foods You Aren’t Eating, but Should
Page1 2 We all have different kinds of foods everyday to have a healthy diet. But how many of us eat everything that is only healthy? Most of the healthy foods, vegies and fruits get missed out as they...
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Top 10 Most Disturbing Skin Conditions
Page1 2 Well, having good looks matters the most to almost all of us. A very small pimple worries you the most. Right? But there are some really horrible and very disturbing skin-issues from which not...
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Top 10 Infectious Diseases
Page1 2 Diseases are everywhere and if you see, 5 out of 10 people have infectious which are not obvious at times with your naked eyes. Human being lives a life which is exposed to various bacteria and...
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Top 10 Ridiculous Fad Diets
Page1 2 Fad Diets list among the most ridiculous ideas in human history. They are, like all quick fixes, counterproductive, often resulting in more damage than good. Many of these diets are far from...
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Top 10 Ridiculous Food Challenges You Should Never Try
Page1 2 Today, most of the people are surrounded by task and challenges. These challenges can be related to international level or national level, sometimes state level and sometimes at even small...
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Top 10 Simple Tips for Glowing and Healthy Skin
Don’t judge the book by its cover, but an attractive cover doesn’t harm anyone right! That might be a bad comparison but the fact remains that a healthy and happy face won’t hurt you but will help you....
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Top 10 Health Benefits of Drinking Water
‘Water, water everywhere, but not a drop to drink’ is a well-known line from the poem “The Rime of the Ancient Mariner.” This explicitly defines significance of water and how impossible it would be to...
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Top 10 Foods that are Good for Eyes
We, humans, have 5 sensory organs, and each play an important role in human functioning and contribute to our comfort and healthy existence, as long as they are in good form. Taking care of these...
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Top Ten Healthy Benefits to Regular Meditation
Page1 2 The world in which we are living in, I am talking about the present one in 20th century, are we still connected with one mind, soul, the nature around? Do we have the time introspect each day?...
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Top 10 Health Benefits of Dancing
Dance is the sixth art, a form of expression of love, hatred, mime etc. It is also a great way of entering into a relationship with the rhythm and letting your heart beat to the tune. It is a way of...
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Top 10 Health Benefits of Having Proper Sleep
OK! So we all love sleeping, majority of us would agree to this. All of us consider sleep to be a very vital part of our lives, reasons being varied. Unaware of the actual scientific facts that prove a...
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Top 10 Reasons why a Good Sleep is Very Important for your Body
In this tech freak world, I guess nine out of ten individuals must be slaves to the snooze buttons of their smart phones or alarms every morning. We fantasize of waking up refreshed at the perfect...
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Top 10 Simple Tips that can Help you Improve your Memory
Every day human mind comes across numerous different concepts and facts. It is not possible to grasp them all. Everyone occasionally forgets things. The fact is that human brain is no different than...
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Top 10 Reasons why You should Avoid Eating Packaged Food
We say life is becoming easier due to the many innovations and inventions of the Modern Age. The privileges and luxuries that the modern world and its many innovative ways have brought are known to the...
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